THE HEART HEALTH DIET: A Nutritional Approach to Preventing and Managing Heart Disease
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(as of Jul 09, 2023 18:24:26 UTC – Details)
Heart disease is the leading cause of death worldwide, but it’s also largely preventable through lifestyle changes. In this comprehensive guide, you’ll learn about the key factors that contribute to heart disease and how to make lifestyle changes to reduce your risk. You’ll discover the benefits of a heart-healthy diet, how to incorporate physical activity into your routine, and tips for maintaining your heart-healthy lifestyle. The guide includes sample meal plans, heart-healthy recipes, a glossary of key terms, and resources for further reading.
By purchasing this guide, you’ll gain valuable knowledge and practical tips for reducing your risk of heart disease and improving your overall health and well-being. Don’t wait until it’s too late – take action now to protect your heart health and live a long, healthy life.
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ASIN : B0C8VSVTBR
Publication date : June 20, 2023
Language : English
File size : 3707 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 47 pages
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