How to Go Alcohol Free: 100 Tips for a Sober Life (How To Go… Series)

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Want to drink less . . . or not at all? This book will help you plan for, switch to, and enjoy a life beyond booze.
 
Today, drinking is on the decline: not only are people imbibing less, but going sober, or never trying alcohol at all, have become more mainstream options. Whether you’re a die-hard drinker or sometimes sipper, and whether you want to stop temporarily or for good, How to Go Alcohol Free will help you take control. It’s packed with advice and simple steps for understanding your drinking and its effects, reducing your intake, and navigating social situations without booze . . . so you can enjoy the health and financial benefits of an alcohol-free life.

From the Publisher

how tohow to

Publisher ‏ : ‎ Welbeck (February 4, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 1787393461
ISBN-13 ‏ : ‎ 978-1787393462
Item Weight ‏ : ‎ 7.2 ounces
Dimensions ‏ : ‎ 5 x 0.5 x 7 inches

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How to Go Alcohol Free: 100 Tips for a Sober Life (How To Go… Series)
How to Go Alcohol Free: 100 Tips for a Sober Life (How To Go… Series)

$7.26

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