10 Seconds To Mental Health: 200+ Tips From Nationally Known Psychotherapist/Marriage & Family Therapist Dr. Karen Ruskin

Price: $19.95
(as of Aug 21, 2023 16:31:40 UTC – Details)

’10 Seconds To Mental Health’ invites you to take nationally renowned Mental Health and Wellness Expert and Psychotherapist Media Guest Expert Dr. Karen Ruskin’s mental health challenge! With 200+ mental health and wellness tips documented in this no-nonsense book, it only takes 10 seconds per day to read 1 tip, and you are on your way to personal, relational, and professional mental health and wellness. “Take ownership of your mental health today and every day. You can do this, I’m cheering for you!” – Warmly, Dr. Karen Ruskin

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (August 26, 2014)
Language ‏ : ‎ English
Paperback ‏ : ‎ 222 pages
ISBN-10 ‏ : ‎ 1500964468
ISBN-13 ‏ : ‎ 978-1500964467
Item Weight ‏ : ‎ 7.8 ounces
Dimensions ‏ : ‎ 5.08 x 0.47 x 7.8 inches