NAKED TRUTH: The 10 Health and Fitness Tips EVERY Health Expert Agrees With: For Busy Women Who Just Want Easy-to-Follow, Proven, and Fast-Acting Advice … Health, Fitness and Diet Series Book 1)

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10 Health Tips

Get Healthy, Get Happy, and Feel Good About Yourself!

“NAKED TRUTH – 10 Health Tips EVERY Expert Agrees With: For Busy Women Who Just Want Easy-to-Follow, Proven, and Fast-Acting Advice” is written for anyone that wants a simple, easy-to-follow, proven blueprint for making small, achievable changes that lead to a happier, healthier lifestyle.

This book was written by the top health and fitness consultant Louise Lewis. Louise knows a thing or two about making positive lifestyle changes; she was once 100 pounds over-weight and diagnosed as morbidly obese and clinically depressed. She turned her life around by following the principles outlined in this concise book.

Louise’s “no pressure” system covers the most important parts of your lifestyle: eating healthily, coping effectively with stress, getting the right kind of exercise, taking care of your health, and how to create a simple-to-maintain, healthy lifestyle, including:

Health Fitness and DietThe Perfect Health DietHealthy Food and EatingDiet and Weightloss HelpHealthy Living and WellnessHealth Psychology and HappinessAnd much, much more…

Follow Louise’s advice and you too can achieve the new happier, healthier life you deserve, and start feeling better about yourself!

Who is This Book For?

If you are a lady that is interested in cutting-edge health tips, fitness advice and diet recommendations then this book is for you.

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ASIN ‏ : ‎ B00H0JSUV0
Publisher ‏ : ‎ Riana Publishing (December 6, 2013)
Publication date ‏ : ‎ December 6, 2013
Language ‏ : ‎ English
File size ‏ : ‎ 163 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 30 pages