TONING BY TEDDY PRESENTS GETTING IN SHAPE 101: 5 TIPS TO HELP YOU GET IN SHAPE AND STAY IN SHAPE (The Toning By Teddy Fitness Collection)

Price: $3.99
(as of Aug 24, 2023 14:01:49 UTC – Details)

This book has the honor of being the first in a series of phenomenal health and wellness books designed to help you either take you health and fitness journey to the next level, or simply put your tennis shoes on to get started with being a better version of yourself. GETTING IN SHAPE 101 outlines many of the answers asked for those challenging questions that seem to stop us all from creating long-lasting health and fitness results.

GETTING IN SHAPE 101 is packed with real life testimonials of people who implemented life hacks to make fitness fun, to make fitness family orientated or to simply incorporate fitness into everyday life. Additionally, the timeless health and fitness tips contained in GETTING IN SHAPE 101 were designed based on countless hours of research, medical opinions and life experiences which help you get in shape and stay in shape. If you have problems getting a full night’s sleep, if you lose the battle to stay in shape in the kitchen, if you are tired of fad diets or maybe staying motivated after hitting a weight loss plateau is your issue, then this is the perfect book for you.

ASIN ‏ : ‎ B0C2SK62YQ
Publisher ‏ : ‎ Independently published (April 25, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 26 pages
ISBN-13 ‏ : ‎ 979-8393020507
Item Weight ‏ : ‎ 3.2 ounces
Dimensions ‏ : ‎ 6 x 0.07 x 9 inches