RENAL DIET COOKBOOK FOR BEGINNERS: The complete guide to the renal diet includes many healthy low-sodium and low-potassium recipes and a 30-day meal plan for healthy living.
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The classic recipes of the Mediterranean diet
1500 days of simple, healthy recipes and a 30-day eating plan for living a healthy life
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★Are you looking for a diet to avoid dialysis?★
✓The renal diet, otherwise known as a renal-restricted diet, is specifically designed to promote healthy kidney function and reduce the risk of further damage. This diet is often created for patients who are at risk of developing chronic kidney disease (CKD) or for those who have already been diagnosed. CKD is the most common type of kidney disease, which results in a gradual loss of kidney function.
The purpose of the Renal diet is to control your consumption of sodium, protein, potassium, and phosphorous. Below is one of the main acids found in food/nutrients you should avoid.
Phosphate: Consumption of phosphate becomes dangerous when kidney failure reaches 80% and goes to the 4th/5th stage of kidney failure. So, it is better to lower your phosphate intake by counting the calories and minerals.
Kidney disease can lead to end stage renal disease (ESRD) which is a complete loss of kidney function and requires dialysis or a kidney transplant to stay alive.
A renal diet is geared toward people suffering from kidney problems. The reason behind this is mainly because the kidneys need to work less when on a renal diet which means they will need less energy and fewer resources.
Inside this book you will find:
The basics of managing the renal diet. Following our directions will teach you about kidney-related problems, foods to include and avoid, nutrients to regulate, and basic principles to follow.Quick and easy recipes. You’ll find an endless variety of quick and easy recipes divided by category and embellished with helpful information such as nutritional values, preparation, and cooking times, designed to delight the palate and promote wellness.A 30-day meal plan. A 30-day meal plan will be available to help you start your diet in the best way possible and figure out how to continue your good health journey.Exercises combined with the diet. An entire chapter will be available to you explaining in great detail how to combine exercise with dietAnd much more…
Inside you will find lots of easy and healthy recipes divided into the following categories:BREAKFASTLUNCHDINNERMAINSIDESSALADPOULTRYSEAFOODMEATSNACKSOUPVEGETABLESCONDIMENT, BROTH & SEASONINGDESSERTSDRINKS & SMOOTHIES
These diets are designed to make it easier for your kidneys to function so they can help remove toxins from your blood. The problem is that most foods that are high in protein and sodium can worsen kidney disease.
Individuals with kidney disease are at a greater risk of developing osteoporosis because the kidneys are responsible for producing the hormone that helps the body absorb calcium. When the kidneys don’t function properly, calcium levels in the body drop which can lead to serious problems.
✓Are you ready to start your kidney-friendly diet?
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From the Publisher
A renal diet is essentially a diet that is low in protein and sodium. It is usually recommended to people with chronic kidney disease. A renal diet is a diet that’s designed to help people with chronic kidney disease. It’s important to follow a renal diet because it helps prevent further damage to your kidneys while also keeping your blood pressure and blood sugar levels under control.
If you have kidney disease, it’s important to talk to your doctor about your diet. The kidneys are responsible for removing waste from your blood and creating urine. If they aren’t functioning properly, waste products like urea and creatinine can build up in the blood, which can cause harm to other parts of the body.
what you will find inside
The basics of following a proper diet
Following our directions, you will learn about the kidney diet, foods to include and avoid, nutrients to regulate, and basic principles to follow.
2000 days of quick and easy recipes
You will find an infinite variety of quick and easy recipes divided into categories and embellished with helpful information such as nutritional values, preparation times, and cooking, designed to delight the palate and promote well-being.
Exercises combined with the diet.
An entire chapter will be available to you explaining in great detail how to combine exercise with diet
A 30-day meal plan
A 30-day meal plan will be at your disposal to help you start your diet in the best way possible and understand how to continue your journey of good health.
For you as a gift, to be downloaded within the purchased book, “The Great Mediterranean Diet Cookbook.” Suitable for the whole family, the Mediterranean diet is a model diet that benefits everyone who follows this dietary regimen.So, what are you waiting for? Buy the book and download your fantastic gift.
Author Page
Well-known nutritionist and author of many books, Rachel Rodriguez is an advocate of healthy eating. Rachel was born in 1962 in the Hamptons, a seaside resort not far from New York, and she graduated in 1987 in food and nutrition sciences. As a nutritionist, her books focus mainly on the effectiveness of her food plans, but at the same time, she tries to provide her patients with delicious recipes. She has spent several years working in many studios, where she understands the main factor that discourages people from following a correct diet is precisely the fact of not knowing how to combine healthy foods to create appetizing dishes. The mission in this regard is to make the life of the people who follow her diets as simple as possible, giving them in many cases the opportunity to enjoy delicious dishes.
ASIN : B0BZFJ4XF5
Publisher : Independently published (March 23, 2023)
Language : English
Paperback : 244 pages
ISBN-13 : 979-8388217059
Item Weight : 1.57 pounds
Dimensions : 8.5 x 0.55 x 11 inches
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