Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

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“Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves.” –Dean Ornish, M.D.

Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.

Publisher ‏ : ‎ Harmony; Reprint edition (February 15, 1994)
Language ‏ : ‎ English
Paperback ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 0517881292
ISBN-13 ‏ : ‎ 978-0517881293
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 5.56 x 0.58 x 8.48 inches

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Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

$9.99

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