Nutrition Facts: The Truth About Food

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(as of May 03, 2023 16:42:51 UTC – Details)

Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts. 

Nutrition Facts is the most fact-checked book about nutrition. In it, you’ll find all you need to know about: 

The link between nutrition and health 
How the body processes food 
The truth about diets and nutrition regimes 
The value of nutrients 
Building healthy eating habits 
How to use nutrition to curtail ailments and allergies

From the brand

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Master your new air fryer. Explore international recipes. Own your health journey. Bake with your child. Love food, your way.

International Cuisine

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For Kids, Teens & Young Adults

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Specialized & Medical Diets

Publisher ‏ : ‎ Rockridge Press (August 12, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 232 pages
ISBN-10 ‏ : ‎ 1623156114
ISBN-13 ‏ : ‎ 978-1623156114
Item Weight ‏ : ‎ 1.1 pounds
Dimensions ‏ : ‎ 8 x 0.63 x 8 inches