Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Price: $14.99
(as of Jul 04, 2023 12:24:30 UTC – Details)

The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.

In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup­porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!

ASIN ‏ : ‎ 1451699158
Publisher ‏ : ‎ Scribner; 1st edition (December 3, 2013)
Language ‏ : ‎ English
Paperback ‏ : ‎ 464 pages
ISBN-10 ‏ : ‎ 9781451699159
ISBN-13 ‏ : ‎ 978-1451699159
Item Weight ‏ : ‎ 13.6 ounces
Dimensions ‏ : ‎ 5.5 x 1.16 x 8.38 inches