The Everyday Journal: for Mental and Physical Health | Food and Wellness Tracker

Price: $24.99
(as of Jul 10, 2023 04:01:59 UTC – Details)

This daily journal is designed to help you with your mental & physical health! Each day has four pages dedicated to it. It will help you start your day refreshed, set your intentions, and express gratitude. There is a page for journaling (prompt ideas are provided at the beginning of the book). A food & emotion tracker is included for each day, as well as a daily rewind for night time!

This guided daily journal is designed to be your daily health & wellness tracker – both physical and mental – and take away any overwhelming feelings you have about daily journaling!

ASIN ‏ : ‎ B0C6VWRFY2
Publisher ‏ : ‎ Independently published (June 2, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 295 pages
Item Weight ‏ : ‎ 1.13 pounds
Dimensions ‏ : ‎ 6 x 0.67 x 9 inches