Weight loss Journal for men: Funny and motivational diary for food, fitness and weight loss

The Weight loss journal is the perfect diary to become a healthier and happier person. It’s a 9×6″ organizer Journal that keeps track of what you eat, workout schedule and body measurements every 6 weeks to help improve on your diet and exercise!Food planner- track your meals, eating habitsCustomizable workout schedule for every weekNotes pages for notes and your own remarksBody measurement check-ins every 6 weeks to track your progress100 pages, matte finish for a sleek lookStart your journey today to lose weight and become a fitter and healthier version of yourself with the Weight loss journal!

ASIN ‏ : ‎ B09W73Y1HR
Publisher ‏ : ‎ Independently published (March 19, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-13 ‏ : ‎ 979-8435895483
Item Weight ‏ : ‎ 7.2 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches