Weight Loss Journal for Women: Cute Food and Fitness Diary | Exercise and Workout Log Book | Motivational Daily Progress Tracker | Meal and Nutrition Diet Notebook Planner

Price: $3.99
(as of Jul 12, 2023 12:55:12 UTC – Details)

Transform your life one day at a time
Small Changes, Big Results is a weight loss journal for women. This diary is designed to help you make small daily changes that will add to significant results over time. The Cute Food and Fitness Diary Journal also includes a section for tracking your workouts and progress and a meal and nutrition planner. This notebook is a great way to stay motivated and on track to reach your weight loss goals.

Journal content:

✔ A letter to Your Future Self
✔ Progress Tracker
✔ Goals and Motivation
✔ Period Tracker
✔ Lost Pounds Tracker
✔ Body Measurement Tracker
✔ Weight Loss Tracker
✔ Starting and Final Photos Section
✔ Nutrition Planner
✔ Weekly Check in
✔ Plenty of Space For Daily Affirmations, Reflection, and Notes

I hope that you enjoy my journal and that it helps you on your weight loss journey. My goal in creating this journal was to provide inspiration, support, and practical guidance to women who are working to improve their health and well-being. Whether you’re just starting out on your weight loss journey or you’re well on your way to your goals, I hope that you find the information and advice in these pages to be helpful and motivating. Thank you for choosing my journal, and I wish you all the best on your path to success.

Sincerely,

Rose Motivation

From the Publisher

• A Beautiful Weight Loss Journey Starts With a Beautiful Choice of Your Journal Cover.

We made the perfect choice just for you, the rest is in your hands!

This black cover is made special to stand gorgeously on any surface or platform, and the floral pattern adds a soft touch with the golden artistic text. With it’s solid paperback binding you won’t have to worry about carrying it with you anywhere.

• Motivation and Nutrition Would Be Your Top Priorities.

Organized and spacy pages is all you need for your comfort and focus!

The Cute Food and Fitness Diary Journal also includes a section for tracking your workouts and progress and a meal and nutrition planner.

• The All-In-One Content at its Finest.

Simple organized pages is the perfect way to achieve your goals!

Small Changes, Big Results is a weight loss journal for women. This diary is designed to help you make small daily changes that will add to significant results over time. The Cute Food and Fitness Diary Journal also includes a section for tracking your workouts and progress and a meal and nutrition planner. This notebook is a great way to stay motivated and on track to reach your weight loss goals.

• Looking Fancy and Elegant, Anywhere and Any time.

We made sure you would always be proud having this journal in hand!

Transform your life one day at a time.

ASIN ‏ : ‎ B0BRH88ZTC
Publisher ‏ : ‎ Independently published (December 29, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 114 pages
Item Weight ‏ : ‎ 12.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.26 x 11 inches