Weightloss Journal For Women.: Weight Loss Journal For Women 2023. This Workout Notebook Includes Daily Food And Fitness Log, Weekly Goal Setting, Emotions Tracker and Workouts To Keep You Motivated.

Price: $5.99
(as of Jun 19, 2023 14:09:27 UTC – Details)

Weightloss Journal For Women.

Do you have a weight loss goal that you can never seem to reach?
Do you start a fitness regime but can’t seem to see it through to the end?
This planner is designed to change all of that!!Our Weight Loss Journal For Women 2023 is just the helping hand you need in becoming a happier and healthier you!
This journal contains everything you need to smash your goals, with things like its daily food log which will help you keep track of calories, carbs, protein, water intake and much more.
Also, you’re going to get to track your weight, measurements and workouts easily with daily and weekly pages that have been expertly laid out with you in mind.
And when you’re not feeling up to it we have inspirational quotes and workouts to keep you motivated!

Everything inside:- Daily Food Log inc. Tracks Carbs, Protein, Fats and Calories.
– Daily Fitness Log inc. Daily Goal Setting And Workout Tracker.
– Daily Feelings and Emotions Tracker
– Before And After Pages For Photos
– Weight & Measurements Tracker
– Water Intake, Steps, Sleep & Caffeine Tracker
– Weekly Goal Setting And Check-In With Reviews To Keep You on Track
– Daily Achievements And Gratitude Prompts
– Awesome Inspirational Quotes To Keep You MotivatedBonus: 8 Inspiring Workouts To Keep You On Track And Help You Achieve Your Goals!Start your journey of making lasting habits of eating healthy and exercising regularly because these are the two main ingredients to a happy, healthy life. Make 2023 the best year yet!

From the Publisher

Weightloss Journal For Women
Our Weight Loss Journal For Women 2023 is just the helping hand you need in becoming a happier and healthier you! It contains everything you need to help smash your goals, including daily food log to track of calories, water intake and much more. The journal includes a progress tracker, goal setting pages to help you stay motivated and on track, meal tracking pages to keep track of what you eat, a weekly check-in page to reflect on your progress and make any necessary adjustments

ASIN ‏ : ‎ B0BQ99L87T
Publisher ‏ : ‎ Independently published (December 17, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 210 pages
Item Weight ‏ : ‎ 13.3 ounces
Dimensions ‏ : ‎ 6 x 0.48 x 9 inches