Price: $49.85
(as of May 03, 2023 16:50:32 UTC – Details)
From the manufacturer
YOUv2 Workout Program
Meet the Trainer – Leandro Carvalho
You will love Super Trainer, Leandro Carvalho. He’s a professional dancer with years of experience in prestigious dance companies. He’s earned almost every available personal training certification, while continuing to learn and expand his expertise. His lifelong love of fitness lets him share his knowledge with everyone from elite athletes to people who have never worked out.
YOUv2 – Beginner Health and Fitness Workout Program
Upgrade to the new version of you with YOUv2
YOUv2 is a fun and easy health and fitness program for the woman just getting started in fitness, and eager to find something she’ll love doing. There’s no confusing choreography or complicated diet—just 6 easy-to-follow 30-minute routines, a simple approach to eating better, plus lots of inspiration and support. No matter her size or fitness level, she’ll find it fun and easy to get moving and develop healthy habits on this 4-week empowering and inspirational journey.
What comes in the package?
6 routines on 2 DVDs
K.I.S.S. & Just Eat! Meal Guide
Quick Start Guide
Workout Calendar
Oh Hello YOUv2 Journal
What makes YOUv2 so effective?
Both the workouts and meal guide recommendations are simple and fun so you can stick with the program and get results. Leandro Carvalho’s 4 beginner-level cardio-dance routines and 2 body sculpting workouts feature feel-good party songs like ‘She Works Hard For The Money,’ originally recorded by Donna Summer, and ‘Love Shack,’ originally recorded by The B-52’s, that help you really let loose and get moving. The meal guide gives you small, simple changes to build on each week to help you create new healthy habits for weight loss.
What makes YOUv2 unique?
YOUv2 is a simple, gradual approach to help you get moving and create healthy new habits. By focusing on small changes over time, you can lose the weight and keep it off.
YOUv2 is not just a way to burn calories. This is a journey of self-discovery where you’re encouraged to think about your fitness and nutrition habits, what sets you back, and what it will take to push you forward to a healthier, happier ‘new version of you.’
Quick Start Guide
Start here to find out what your journey entails and how to make the most of it.
K.I.S.S. (Keep It Super Simple) & Just Eat, Meal Guide
Forget strict ‘diets.’ This flexible plan with simple steps over 4 weeks and easy recipes will help you create healthy habits to eat better, feel better, and shed the weight.
Motivational Wall Art Calendar
Learn which workouts to do on what day in this 4-week program. You’ll get weekends off for grocery shopping, meal prep, and life of course. Plus, get inspirational wall art with positive reinforcement from Leandro and the ladies to keep you pressing play.
Oh Hello YOUv2 Journal
Here’s where you set goals, track your progress, and note your habits and feelings throughout the journey to discover what sets you back and what pushes you forward to a healthier, happier you.
Quick Start Guide
Meal Plan
Workout Calendar
Journal
6 Workouts on 2 DVDs
Get ready to party, sweat, and celebrate becoming the new you. With 4 cardio-dance routines and 2 body-sculpting workouts, Leandro teaches you easy-to-follow moves, step-by-step. And the best part? He picked songs that will make you want to move and groove to a new version of you!
Move Your Body – 30 min.
Get ready to shimmy, shake, and strike a pose to “Let’s Get Loud,” originally recorded by Jennifer Lopez.
Work It. Shake It!- 30 min.
Put your hardworking attitude into every move of this disco-themed routine as you groove to “She Works Hard For The Money,” originally recorded by Donna Summer.
Rock It Out! – 30 min.
Grab your air guitar, let out that inner rockstar, and dance it out to “Hit Me With Your Best Shot,” originally recorded by Pat Benatar.
Sweat Sensation – 30 min.
It’s time for you to shine and party like it’s 1991 to “Good Vibrations,” originally recorded by Marky Mark and the Funky Bunch featuring Loleatta Holloway.
Sculpt Shack – 30 min.
You’ll learn to love the burn in this standing total-body cardio-sculpting workout as you tone up to “Love Shack,” originally recorded by The B-52’s.
Believe, Achieve & Tone – 30 min.
Ready to get down? Leandro knows you can crush this mat-based workout after he gets you fired up with “Believe,” originally recorded by Cher.
Easy and fun for any fitness level
The YOUv2 DVD Program includes:
6 workouts on 2 DVDs, Quick Start Guide
Motivational Wall Art Calendar, YOUv2 Journal
K.I.S.S. (Keep it Super Simple) & Just Eat! Meal Guide
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